Laura Holdcraft

Laura Holdcraft, PhD, is a dedicated psychologist with a strong commitment to helping adolescents and adults navigate anxiety, depression, emotional sensitivity, and relationship challenges. With extensive experience as a doctoral-level cognitive behavioral therapist, Laura understands the crucial role that thoughts and behaviors play in mental health. She believes that challenging unhealthy thinking and learning new ways of thinking can lead to significant improvements in emotional well-being. Laura teaches a wide range of skills and coaches clients on their practical application in everyday life. Her expertise includes behavioral management techniques aimed at reducing compulsive actions and alleviating anxiety in challenging situations. Specializing in cognitive behavioral therapy for anxiety disorders—including panic disorder, OCD, and social anxiety—Laura also conducts assessments for ADHD in older adolescents and adults. Furthermore, she provides couples counseling and is intensively trained in Dialectical Behavior Therapy. Known for her warm and caring style, Laura fosters genuine connections with clients, often lightening the atmosphere with her sense of humor while conveying complex psychological concepts in an accessible manner. She is committed to offering a personalized therapy experience for each individual.