Ashonda Baker-Rollin, LPCC-S, is a compassionate and dedicated licensed professional clinical counselor committed to empowering individuals to transform their lives. Specializing in mood disorders, substance use, trauma, and PTSD, she works with teens and adults facing a range of challenges, including anxiety, depression, addictions, and interpersonal issues. Through a variety of evidence-based therapy modalities such as Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, and Solution Focused Brief Therapy, Ashonda approaches counseling with a person-centered philosophy, meeting clients where they are and tailoring her methods to fit their unique needs. Her understanding of the difficulty in reaching out makes her a supportive ally, as she fosters a safe environment for self-exploration and healing. With a focus on restructuring thoughts to effect change in emotions and behaviors, Ashonda believes that the first step towards recovery is one of the most significant journeys one can undertake.