Lakewood, OH Local Support & Community Resources

Karen Kazsmer, a seasoned Counselor with over 30 years of experience, is dedicated to guiding adults through their personal challenges. She combines her extensive knowledge of mindfulness-based practices, emotional freedom techniques, and various therapeutic modalities to provide a holistic approach to mental health. With a focus on nurturing the balance of heart, mind, body, and spirit, Karen fosters self-awareness that facilitates positive change in her clients' lives. She offers a safe, respectful, and compassionate environment where individuals can explore the obstacles that prevent them from becoming their best selves and achieving a thriving life. As a holistic therapist versed in meditation, yoga, breathwork, and personal spiritual growth, she utilizes a tailored approach to address each individual’s unique journey. For those seeking to awaken their consciousness, learn healthy coping skills, and release emotional and physical pain, Karen is committed to being a supportive partner on their path toward wholeness.

Sina Akther is a compassionate and dedicated Licensed Professional Clinical Counselor who understands that change can be uncomfortable and often beyond our control. With her expertise, she provides a supportive environment for adults navigating life's uncertainties. She believes that understanding oneself, including likes and dislikes, is key to personal growth. Having faced similar challenges, Sina is committed to being there for her clients during these transformative times. Her approach centers around providing empathetic listening without judgment and offering valuable insights into their concerns. Specializing in issues such as eating disorders (including ARFID), anxiety, mood disorders like bipolar disorder and depression, as well as adjustment and life transitions, Sina utilizes a blend of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), paired with motivational interviewing. Recognizing that roadblocks can occur in anyone's life journey, she encourages individuals to seek support, emphasizing that there is no shame or judgment in asking for help. With Sina by their side, clients can expect a collaborative approach to their healing process, empowering them to take charge of their path forward.

Carolyn Allen is a licensed professional counselor who works with a diverse range of clients facing various concerns. She provides support to both individuals and couples as they navigate life changes and manage mental health symptoms. Embracing a person-centered approach, Carolyn meets her clients where they are in their unique journeys, ensuring that each individual feels heard and understood. Her overall goal is to create an optimal counseling experience that promotes growth and progress through collaboration in goal-setting. Specializing in women's issues, Carolyn offers expertise in infertility, prenatal, pregnancy, and postpartum care. She fosters a safe space for individuals to discuss these sensitive matters and aids couples in overcoming life's challenges by enhancing communication. As an LGBTQ+ ally, Carolyn is dedicated to inclusivity and understanding. While the process of starting therapy can be daunting, Carolyn invites anyone facing life’s complexities to experience her warm and compassionate approach at any stage of their journey.