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Seasons Life Coaching And Counseling

Seasons Life Coaching And Counseling

Gahanna , OH
Counselor, MA
Seasons is a compassionate and skilled Counselor, holding a Master’s degree and certification as a Licensed Professional Clinical Counselor Supervisor (LPCC-S). With a dedicated focus on life coaching, anxiety management, and parenting strategies, they provide thoughtful guidance to both teens and adults. Employing various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Interpersonal therapy, and Family Systems approaches, Seasons nurtures personal growth in individuals, couples, and families. Their genuine commitment to fostering positive change creates a supportive environment where clients can explore and address their unique challenges with confidence.
Specialties
Anxiety Parenting
Pamela Bogutz

Pamela Bogutz

Gahanna , OH
Counselor, MA
Pamela Bogutz is a dedicated counselor with a Master's degree and LPCC credentials, who understands the challenges of taking that first step toward seeking help. With a compassionate approach, Pamela strives to make the journey to counseling as effortless as possible for her clients. She is committed to uncovering the struggles that reside in the heart, mind, and body, working collaboratively with each individual to find paths to improved wellbeing. Whether engaging with adults, teens, or children, Pamela recognizes that the stress and worries of everyday life can feel daunting. She is here to listen and support those who experience feelings of anxiety, sadness, or loneliness. With 15 years of experience, Pamela offers essential guidance, helping individuals navigate overwhelming emotions and find relief, peace, healing, and the self-love that may feel distant. She believes that the foundation of effective counseling lies in creating a nonjudgmental, safe space for her clients. Pamela's goal is to enhance their counseling experience, empowering them to share openly and honestly, while ultimately improving their lives through meaningful change.
Specialties
Anxiety Depression General Mental Health Loneliness
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Latisha Marie Fowler

Latisha Marie Fowler

Gahanna , OH
Psychologist, PHD
Dr. Latisha Marie Fowler is a licensed Clinical Psychologist dedicated to providing services to women across their lifespan, addressing a broad range of clinical needs. With her comprehensive training as a generalist, she has gained extensive experience supporting individuals facing anxiety, depression, trauma, life transitions, and interpersonal conflicts. In addition to working with individuals, Dr. Fowler offers couples and family therapy, ensuring a holistic approach to mental well-being. She employs a strength-based methodology that underscores empathy, unconditional positive regard, and the recognition of each person's intrinsic uniqueness and potential. Utilizing evidence-based practices such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness-based strategies, she is committed to fostering emotional resilience and promoting personal growth.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Sharing Circle

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Shelbey Mitchell Cogswell

Shelbey Mitchell Cogswell

Gahanna , OH
Clinical Social Work/therapist, Lisw-s
Shelbey Mitchell Cogswell is a compassionate and approachable Licensed Independent Social Worker Supervisor at Inner Harmony Health & Wellness in Gahanna, Ohio, dedicated to providing support to individuals and teenagers navigating life's challenges. With a focus on creating a nonjudgmental environment, Shelbey specializes in treating a variety of concerns, including depression, anxiety, PTSD, and self-esteem issues. Her expertise also extends to addressing past traumatic events, behavioral problems, grief, and parenting challenges. Utilizing techniques like EMDR, Shelbay customizes treatment plans to align with each individual’s wellness goals. Inner Harmony Health & Wellness offers a broad range of services, including counseling for children, teens, and adults, marriage and couples counseling, family counseling, addictions counseling, and trauma counseling. The practice embraces the belief that counseling can benefit everyone, regardless of mental health diagnosis. This commitment to accessibility and personalized care sets Inner Harmony apart as a trusted resource for those seeking holistic support in Gahanna.
Specialties
Addiction Anxiety Depression Grief PTSD/Trauma Parenting
Mindfulness

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Amy Pazarentzos (steinberg)

Amy Pazarentzos (steinberg)

Gahanna , OH
Clinical Social Work/Therapist, LISW-S
Amy Pazarentzos (Steinberg) is a compassionate Licensed Independent Social Worker (LISW-S, PMH-C) with a Bachelor's degree in Psychology from Miami University and a Master's degree in Social Work from The Ohio State University. With experience at Nationwide Children's Hospital and Gahanna Counseling, LLC, she provides outpatient therapy to a diverse range of clients, including children, adolescents, and families. Specializing in Cognitive Behavioral Therapy, Perinatal Mental Health, and Trauma Focused-Cognitive Behavioral Therapy, Amy employs a strengths-based approach in her practice. She is dedicated to helping individuals and families navigate challenges related to depression, anxiety, grief, trauma, behavior concerns, and adjustment issues. Amy believes in fostering a safe and supportive environment where clients can feel heard, empowered, and equipped with the skills necessary for meaningful change.
Specialties
Anxiety Depression Grief PTSD/Trauma Perinatal Mood Disorder
Karen Porter

Karen Porter

Gahanna , OH
Clinical Social Work/Therapist, MSSA
Karen Porter is a dedicated Clinical Social Worker and Therapist, holding an MSSA and LISW-S credential. She is passionate about empowering women and girls on their healing journeys through a wellness and strengths-based approach. Karen creates a safe and supportive environment where clients can collaborate with her to identify personal goals and develop effective tools for enhancing emotional and physical wellness. With extensive experience in helping teens and adults navigate chronic and terminal health challenges, Karen fosters resilience and promotes positive well-being. She specializes in women's issues and adolescent girls' needs at Columbus Women's Wellness. Through modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Solution Focused Brief Therapy (SFBT), she guides individuals and groups to find their strengths in overcoming life's challenges.
Specialties
Men's & Women's Issues
Jennifer Jones

Jennifer Jones

Gahanna , OH
Psychologist, PSYD
Dr. Jennifer Jones, founder of Columbus Women's Wellness, embodies a guiding philosophy of support and dedication: 'When you are ready, we are here.' With a focus on the distinctive needs of women and adolescent girls, Dr. Jones and her specialized team are deeply committed to the unique journeys of each client. They utilize tailored, research-based approaches to empower clients in achieving their goals, taking into account the biological, socioemotional, and cognitive factors that influence a woman's life at various stages. Dr. Jones brings a wealth of expertise in women's behavioral health, with a current emphasis on perinatal mental health, mood disorders, anxiety, and PMDD. Known for creating a safe and nurturing space, she facilitates an experience that is both understandable and empowering. At Columbus Women's Wellness, the beautifully appointed offices foster a warm, welcoming environment, ensuring that clients feel like active participants in their therapeutic journey rather than passive recipients in a medical process. The hope is that every client departs from CWW feeling invigorated and empowered to embrace their path forward.
In Person
Specialties
Anxiety General Mental Health Men's & Women's Issues Perinatal Mood Disorder
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Imagine Recovery Counseling LLC

Imagine Recovery Counseling LLC

Gahanna , OH
Counselor, LPCC-S
Imagine Recovery Counseling LLC is dedicated to prioritizing trauma and somatic healing for individuals facing mental health, substance use, and behavioral concerns. Serving adults aged 18 and above, their expert team specializes in individual and couples counseling to effectively address trauma-related issues. The practice welcomes clients from a variety of backgrounds and actively supports underserved populations, including BIPOC, LGBTQIA+, Military and First Responders, and Christian communities. With a strong commitment to trauma-informed care, their trained therapists utilize an array of evidence-based modalities, including EMDR, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). They also offer Culturally Sensitive and Integrative approaches, ensuring a comprehensive and tailored therapy experience. Imagine Recovery Counseling fosters a warm, welcoming atmosphere, both in-person and virtually, and is sensitive to clients’ unique needs. They believe in the power of trauma recovery and are dedicated to guiding individuals toward living their best lives. Clients can feel assured that they are not alone on this journey, and the compassionate team is ready to provide support and understanding.
In Person Online Chat
Specialties
Addiction Alcohol/Drug Use General Mental Health PTSD/Trauma
Nisrine Rinaldi

Nisrine Rinaldi

Gahanna , OH
Licensed Professional Counselor, MA
Nisrine Rinaldi is a licensed professional counselor known for her compassionate approach and extensive expertise in mental health therapy. Based at Inner Harmony Health & Wellness in Gahanna, Ohio, she specializes in helping individuals, couples, and teenagers navigate challenges related to depression, anxiety, trauma, and PTSD. Nisrine (often referred to as Nissa) employs a variety of therapeutic modalities, including Trauma-Focused Therapy, EMDR, Play Therapy, and more, enriching her practice with a person-centered and integrative approach. She is particularly skilled in addressing mood disorders, self-esteem issues, grief, and facilitating family education on behavioral health. Nissa also offers counseling for academic and behavioral challenges faced by teens and focuses on strengthening couples' relationships through effective communication strategies. Inner Harmony Health & Wellness serves as a comprehensive counseling practice, dedicated to meetings the diverse needs of clients while emphasizing that therapy can be beneficial for everyone, regardless of a mental health diagnosis.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief PTSD/Trauma Teens
Ann Rippel

Ann Rippel

Gahanna , OH
Counselor, MA
If you are searching for a couples counselor dedicated to supporting relationship goals, look no further than Ann Rippel. As a skilled mental health therapist and owner of Inner Harmony Health & Wellness in Gahanna, Ohio, she is passionate about guiding both couples and individuals through challenges such as depression, anxiety, PTSD, self-esteem issues, and more. Ann employs a trauma-informed approach to therapy and takes pleasure in helping couples enhance their communication, deepen their connections, and navigate emotional complexities in healthier ways. Inner Harmony Health & Wellness is a dedicated counseling practice in Gahanna, Ohio, providing a variety of services including counseling for children, teens, and adults, marriage and couples counseling, addictions counseling, trauma counseling, and EMDR for processing past traumatic events. Ann and her team believe that you don’t need a mental health diagnosis to benefit from counseling, and they are committed to matching you with a counselor whose expertise aligns with your needs.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Grief PTSD/Trauma Relationship Stress
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Debi Smith

Debi Smith

Gahanna , OH
Counselor, MA
Debi Smith is a compassionate licensed professional counselor known for her dedication to helping individuals navigate their mental health challenges. With a rich experience in working with preteens, teens, and adults, she focuses on issues such as anxiety, spirituality, self-esteem, and interpersonal relationships. Debi understands that feelings of anxiety and overwhelm may seem normal, but she believes that everyone deserves to live with peace and contentment. Her expertise includes a variety of therapy types, such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and EMDR, among others. Debi has a unique ability to create a safe, supportive environment where clients can explore their emotions, build coping strategies, and embark on a transformative journey towards healing. Her work integrates principles from trauma-focused and strength-based approaches, ensuring that each individual feels valued and empowered. Whether working through relational stress, trauma symptoms, or spiritual matters, Debi invites clients to discover their potential for joy and abundance in life, emphasizing that they were created to overcome their challenges and thrive.
Specialties
Anxiety Depression General Mental Health Getting Unstuck Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Autism Spectrum Evaluation Clinic

Autism Spectrum Evaluation Clinic

Gahanna , OH
Counselor
At the Autism Spectrum Evaluation Clinic, the skilled counselor specializes in providing thoughtful support for children, preteens, teens, and adults facing challenges such as ADHD, Autism, and Asperger's Syndrome. With a warm and nurturing approach, the counselor conducts comprehensive psychological testing and evaluation tailored to meet the unique needs of each individual. Known for their genuine dedication, the therapist creates a safe and welcoming space for clients to explore their thoughts and feelings, fostering growth and understanding in their journeys.
Specialties
ADHD
Avi Stein

Avi Stein

Gahanna , OH
Licensed Professional Counselor, MA
Avi Stein is a dedicated licensed professional counselor (LPC) with a master's degree in Clinical Mental Health Counseling from Xavier University. Over the years, he has demonstrated a profound commitment to helping a diverse range of clients, including children, families, teenagers, and adults, each with their unique individual needs. Avi's approach revolves around meeting clients where they are, guiding them to better understand themselves within their own worldview and experiences. His goal is to empower clients to overcome the challenges of life and cultivate self-sufficiency. With considerable experience supporting individuals who have faced trauma, struggled with anxiety, battled depression, and found it challenging to connect with others, Avi employs various counseling modalities to foster growth and healing. While grounded in cognitive-behavioral therapy, he values the importance of establishing a strong therapeutic relationship, incorporating Gestalt therapy interventions and mindfulness practices to encourage clients to practice presence and build self-awareness.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma Relationship Stress Teens

Additional Resources

There are many therapists in Gahanna. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Gahanna, OH

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Gahanna, OH

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Gahanna, OH

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Gahanna, OH

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.