Tim Alldredge, a compassionate counselor with a MA and LPCC-S, specializes in guiding individuals, couples, teens, and elders who are facing challenges such as depression, anxiety, trauma, and PTSD. He understands that many people become stuck due to overwhelming worries, unhelpful thoughts, or low energy, making it difficult to move forward and live their best lives. Tim creates a safe and nurturing environment where clients can explore the issues affecting their lives and receive the support necessary to overcome limitations and achieve their goals. Honored to provide warmth, empathy, and validation, Tim empowers clients to find their courage and equips them with essential skills for healing. He utilizes a non-judgmental, person-centered, and evidence-based approach, incorporating recognized treatment methods including Cognitive-Behavioral Therapy (CBT) and other effective therapies tailored to the unique needs of each individual. Tim is committed to helping clients develop healthy coping skills and strategies for a balanced and fulfilling life.