Glenna Darnell-Baughman, MS, LPCC, is a dedicated Counselor who provides supportive and compassionate counseling aimed at helping individuals achieve balance in their relationships and personal growth. With a wealth of experience working with children, teens, adults, and elders facing challenges such as trauma, PTSD, anxiety, addiction, and depression, she is committed to empowering her clients in navigating life's struggles within our fast-paced society. Glenna is trained in Trauma Focused Cognitive Behavioral Therapy, which is instrumental in processing trauma, managing PTSD symptoms, and fostering awareness of the intricate relationship between thoughts, feelings, and behaviors for improved mental health. Her eclectic approach incorporates Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Family Systems Therapy, tailored to meet the unique needs of each client. With a deep understanding of spirituality, Glenna helps guide her clients on their journey toward healing and well-being.