Despina George Costandinidis is a compassionate and experienced clinical social worker and therapist, dedicated to supporting individuals and families through their unique challenges. With a Master's in Social Work (MSW) and Licensed Independent Social Worker Supervisor (LISW-S) credentials, her expertise spans various age groups including preteens, children, teens, adults, and elders. Despina specializes in addressing issues such as depression, anxiety, and women's concerns, employing a rich blend of therapeutic modalities tailored to meet each client's needs. Her approach encompasses mindfulness-based cognitive therapy (MBCT), trauma-focused therapy, solution-focused brief therapy (SFBT), and internal family systems (IFS), to name a few. By integrating strength-based and culturally sensitive methods, she fosters a nurturing environment that encourages personal growth and healing. Despina's work is characterized by a commitment to understanding diverse cultural backgrounds, ensuring that her clients feel valued and supported in their journey towards wellness.