David Meadows is a dedicated therapist who believes in the importance of authenticity in therapy, guiding clients to change their lives based on their own experiences. He strives to be a trusted voice, challenging clients to grow while reminding them to be gentle with themselves. David specializes in working with individuals facing depression, anxiety, anger, trauma, and abuse. His expertise extends to supporting those dealing with chronic trauma and PTSD, as well as adult children of alcoholics and dysfunctional homes (ACA/ACOA). He holds certificates in personality disorders (PD), cognitive behavioral therapy (CBT), and motivational interviewing (MI), and is currently enhancing his skills in trauma therapy with EMDR level 2 certification, while pursuing national certification. Additionally, David utilizes and seeks certification in dialectical behavior therapy (DBT). He incorporates meditation, breathing techniques, and soothing tones into his practice to help clients find their own coping skills to achieve calmness and reduce stress. David is committed to helping clients discover their 'happy place' and developing effective coping strategies as they navigate their challenges.