Meredith Millward, a dedicated Counselor with an MEd and LPCC-S, is passionate about empowering individuals and families to live their best lives. She specializes in offering effective counseling solutions tailored to the unique needs of her clients. With a strong focus on proven therapies, Meredith excels in addressing challenges such as anxiety, depression, and family distress. Her expertise spans a variety of modalities, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Play Therapy, and Mindfulness-Based approaches, ensuring that her clients receive the most beneficial care. By incorporating culturally sensitive practices aligned with her clients' values, Meredith fosters an environment where healing and growth can thrive. Clients can look forward to positive, long-term changes as they embark on their journey with her guidance.