Julia Minerovic, M.Ed., LPCC, is a dedicated counselor who understands the profound impact that frequent bouts of depression or anxiety can have on individuals, often leaving them feeling lonely, weary, or trapped. These persistent emotions can erode relationships, careers, and self-esteem, with difficult life experiences frequently acting as the underlying causes. Julia specializes in using EMDR (Eye Movement Desensitization Reprocessing) therapy alongside traditional talk therapy, effectively addressing these psychological wounds. This innovative approach empowers individuals to regain a sense of choice, power, and control over their lives. Committed to creating a safe and supportive environment, Julia draws on her extensive background in crisis, inpatient, intensive outpatient, and community mental health settings to meet clients wherever they are on their wellness journeys. While facing distressing emotions can be challenging, Julia encourages individuals to embrace this challenge as an essential act of self-care, working collaboratively to develop a personalized plan that enhances the quality of their lives.