Susan Belair is a licensed professional counselor dedicated to supporting individuals during challenging times. Recognizing that everyone experiences moments when they need assistance, she understands that traditional coping strategies may fall short in certain situations. For some, chronic stress and the complexities of minority status can disrupt mental well-being. Therapy with Susan is more than just a session; it is an opportunity for transformation that can enrich one’s life significantly. It requires self-awareness, trust, and courage to seek counseling, and in return, clients find renewed hope. Underneath her guidance, clients will benefit from a diverse array of therapeutic approaches tailored to their personal goals, including mindfulness-based techniques, expressive arts, and meditation. Her work is rooted in trauma-informed care and anti-oppressive practices, emphasizing the importance of healthy relationships, thoughts, feelings, and behaviors. Susan’s counseling style is warm, accepting, and respectful, affirming that each individual is more than their symptoms or diagnoses; each is a person of inherent value. Together, she collaborates with her clients to honor their authentic selves, establish meaningful counseling goals, and navigate the barriers to achieving them, starting exactly where they are.