Meredith Rinehart is a licensed professional clinical counselor with nearly a decade of experience in community mental health and acute crisis care. She specializes in addressing a range of mental health issues, including depression, anxiety, trauma, grief, thought disorders, addiction, stress, and life transitions. Meredith embraces a collaborative approach, working closely with clients who aspire to change unhelpful patterns or explore new ways of living that can meaningfully improve their futures. Committed to trauma-informed care, she fosters a secure environment that encourages growth and healing. Her practice is informed by an eclectic blend of treatment modalities, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, and Person-Centered Therapy. Meredith prioritizes individualized therapy to accommodate the diverse needs of her clients. She is dedicated to being authentic, empathetic, and client-focused, empowering individuals on their journey toward achieving their goals. There is no wrong time to begin addressing mental and emotional well-being, and Meredith is ready to accompany clients on this vital journey.