I create a safe and supportive environment where you can work towards your greatest mental health. Compassionate and non-judgemental, I will meet you where you are in life, empowering you to exceed your current limits. With a mindful perspective on the whole person, I offer mental health services for trauma, anxiety, and lifestyle change. I truly believe in the vital connection of mind, body, and spirit. Understanding the specific privacy needs of police and other first responders, I draw from my experience as a crisis counselor embedded with law enforcement. I specialize in treating Post Traumatic Stress, Anxiety, and Dissociative Identity Disorders. Each of these conditions presents unique challenges that I am ready to tackle with you, using tailored therapies aligned with your specific goals and preferences. EMDR is just one of the many approaches I may incorporate. If you’ve tried different methods without success or are seeking help for the first time, I invite you to explore the possibility of a better outlook with me. Optional 90-minute in-depth sessions are also available.