Laurel Durrett, a Licensed Professional Counselor with multiple credentials including MFA and MSEd, focuses on guiding individuals and elders through their journey towards emotional freedom and self-acceptance. She understands that many struggle with feelings of shame, fear, and disconnection, especially during significant life transitions. Laurel's expertise lies in helping clients reclaim their hope and self-trust. By utilizing various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Trauma-Focused approaches, she creates a supportive environment where clients can let go of their past fears and open their hearts. Laurel believes that everyone has the potential to experience joy, connection, and inner peace. It’s time for individuals to embrace their authentic selves and discover the vibrant, fulfilling lives they deserve. Through her compassionate guidance, clients can trust that they have always been enough and can create a future filled with possibilities.