Katrina Ruege is a licensed professional counselor (LPCC-S) who deeply understands the powerful forces that relationships can have in our lives. In the chaos of daily routines, it's easy for individuals to lose sight of their connections with loved ones, often projecting strong emotions that can affect those they hold dear. Recognizing this challenge, Katrina helps her clients step off the auto-pilot of their lives and reflect on their roles in their most treasured relationships. Many of her clients find themselves exhausted by the demands of parenting, partnering, working, and maintaining friendships. Through compassionate guidance, Katrina navigates these complexities, assisting individuals in developing healthier strategies for self-care and deeper connections with others. With over 18 years of experience, she collaborates with families to strengthen their bonds, focusing on nurturing relationships with children, partners, and friends. Katrina emphasizes the importance of mental well-being, ensuring that her clients can fully engage in their family lives. She is dedicated to supporting individuals on their journey to relational fulfillment and mental health.