Karen Schneller, a highly respected Marriage & Family Therapist, LMFT, and Certified Eating Disorder Specialist, specializes in guiding individuals of all ages, from preteens to elders, through the complexities of mental health challenges. She recognizes the daily battles many face with thoughts of food, exercise, and self-worth. Karen understands how exhausting and depleting it can be to navigate societal pressures and the constant negative self-talk. Through her compassionate and culturally sensitive approach, she offers a safe, non-judgmental space for clients to explore their struggles with depression, trauma, PTSD, and eating disorders. With over 17 years of experience, Karen has a profound commitment to helping others heal their relationship with food and body image. Clients often feel overwhelmed, yet with Karen's guidance and expertise in a variety of therapeutic modalities—including Acceptance and Commitment Therapy (ACT), Trauma-Focused therapy, and Humanistic approaches—she empowers them to reclaim their lives and find freedom from the mental turmoil. Trusting the process of healing can be daunting, but with Karen by their side, individuals discover that recovery is not only possible; it is within reach. Karen encourages everyone to take that first courageous step towards healing and fulfillment.