Erin Mcham is a compassionate counselor dedicated to helping adults navigate their journey toward self-discovery and fulfillment in relationships. With her extensive background, including a degree from The Ohio State University and expertise in Gestalt and Cognitive Behavioral Therapy (CBT), Erin provides individuals with a safe and confidential space to find their voice. Her approach focuses on addressing common challenges such as depression, anxiety, and relationship issues, guiding clients to clarify their desires, identify obstacles, and develop effective skills to regulate their emotional well-being. With a keen interest in mindfulness practices, Erin empowers her clients by equipping them with techniques that can alleviate mood symptoms, enabling them to thrive in their lives and relationships.