Courtney Brinkman is a dedicated Counselor (LPCC) who graduated from the University of Dayton in 2011. She understands that everyone faces times in their lives when they feel overwhelmed and stuck, often due to a combination of internal factors such as low self-esteem, anxiety, and depression, as well as external factors like relationship issues and traumatic events. Courtney’s primary goal is to help her clients find ways to get unstuck and regain control over their lives. With clinical strengths in anxiety, sports performance issues, depression, relational dynamics, and communication skills, she guides individuals of all ages—from preteens to seniors—toward gaining insight into their struggles. She is committed to fostering a safe and secure environment in which trust can flourish, supporting her clients as they work to achieve their personal goals using therapeutic techniques such as Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Family Systems, and Cognitive Behavioral Therapy (CBT).