Dr. Carolyn Fisher is a dedicated psychologist with a PhD, specializing in the mental health and physical well-being of adults and elders (65+). She recognizes that life's stressors and competing priorities can profoundly affect one's mental and physical health. Increased stress may lead to challenges such as depression, anxiety, emotional and out-of-control eating, making individuals feel disconnected from their core values and entrapped in cycles of failure. Dr. Fisher is committed to helping clients regain balance in their mental and physical health by reestablishing their priorities. Through reconnection with their values, clients can achieve lasting change. Her expertise covers a range of issues, including obesity, eating disorders, and chronic health conditions, such as diabetes and heart disease. As a certified mental health provider for the American Diabetes Association, she employs Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and integrative mindfulness techniques, including Satter’s Eating Competence model. By understanding the biological, psychological, and social factors that contribute to her clients' challenges, Dr. Fisher assists individuals in navigating their difficulties related to eating behaviors and health concerns. She understands that change can be a challenging journey, especially when one feels stuck, and she is passionate about guiding clients toward a balanced emotional and physical life led by their values.