Carolina Aguilar is a dedicated licensed professional counselor and trauma-informed therapist who specializes in assisting adults facing challenges such as depression, anxiety, trauma, and grief. Her approach to therapy is compassionate and culturally sensitive, offering a safe space for individuals to explore their experiences and foster growth. Carolina utilizes a range of evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and somatic practices to facilitate healing and self-awareness. Fluent in both English and Spanish, she is committed to helping her clients heal from past wounds that hinder their current relationships and personal well-being. By focusing on restoring the mind-body-spirit connection, Carolina empowers individuals to make transformative changes in their lives. She believes that with the right support, healing is attainable, and she eagerly guides her clients on their journeys to resilience and balance. Christian counseling is also available for those seeking that particular modality.