Amber Furness is a compassionate Clinical Social Worker and Therapist, specializing in helping adolescents and adults navigate their challenges with trauma, anxiety, and depression. She understands the overwhelming feelings of being stuck in the past or worried about the future, often leading to procrastination and an inability to fully engage with the present. With her extensive training and experience, Amber believes in the body and mind's inherent ability to heal. She views therapy as a transformative journey that enhances one’s understanding of themselves and their relationships with others. Amber tailors her therapeutic approach to each individual, employing a range of evidence-based practices including Motivational Interviewing, Mindfulness, and Cognitive strategies. She is also trained in EMDR Therapy (Eye Movement Desensitization and Reprocessing) and employs an informed Internal Family Systems (IFS) model, often utilizing 'parts work' to foster a deeper connection with her clients. Amber creates a non-judgmental, collaborative environment, recognizing that clients are the experts of their own experiences. Through humor and genuine connection, she strives to offer relief and instill hope from the very first session.