Alexis Wellman, a Licensed Independent Social Worker (LISW) and experienced clinical social worker, is dedicated to helping adults aged 18 and older who find themselves preoccupied with the past or anxious about the future. She understands the importance of self-discovery and supports clients in altering unhelpful habits and behaviors to cultivate a more peaceful and balanced life in the present moment. Through a collaborative and warm approach, Alexis assists individuals in recognizing how their past influences their current lives, while emphasizing that it does not define them. By identifying negative thinking patterns, she guides them towards rational alternatives that foster a healthier perspective on their desired life. Her extensive expertise includes addressing a variety of concerns such as depression, bipolar disorder, anxiety, life transitions, grief and loss, work stress, and relationship conflicts. In her confidential, safe space, all clients are welcomed to explore deeper issues, including low self-worth, intimacy challenges, and aspects of sexuality or gender identity, ensuring they receive the comprehensive support they need on their journey to healing.