Alena Southwick, MSW, LSW, is a dedicated clinical social worker and therapist who has substantial experience working with children, teens, adults, and families. Her clinical expertise spans a diverse range of clients in communities throughout Columbus. Alena is deeply passionate about assisting individuals in alleviating symptoms of various mental health concerns, including anxiety, depression, trauma, mood disorders, family conflict, anger, and life transitions. She employs a laid-back, caring, and collaborative approach, focusing on the unique needs of each client. By working together, Alena and her clients identify and achieve their individual goals. Utilizing a variety of modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Integrative Mind, Body, and Spirit practices, she strives to provide emotional safety for each client to share their story. Alena believes in harnessing her clients' strengths to support their personal growth, and she is eager to hear their stories and guide them on their journeys.