Sara Stein is a dedicated Clinical Social Worker and Therapist, bringing a wealth of experience to her practice with adults. With credentials that include MSW, LISW, and LCSW, she specializes in helping her clients navigate anxiety, life transitions, and self-esteem challenges. Utilizing a blend of therapies such as Mindfulness-Based Cognitive Therapy, Compassion Focused techniques, and Positive Psychology, Sara fosters a nurturing environment where individuals feel heard and empowered. Her expertise extends to various modalities like Art Therapy and Solution Focused Brief Therapy, allowing her to tailor her approach to meet the unique needs of each individual. Sara is committed to providing culturally sensitive care, integrating elements of spirituality, and harnessing strength-based practices to support her clients on their journey to wellbeing.