Rene Tricou is a compassionate Licensed Professional Counselor who specializes in helping adults confront and heal from trauma, grief, and anxiety. He brings a unique blend of modalities to his practice, including Compassion Focused Therapy, Trauma Focused Therapy, and Somatic Approaches, allowing clients to cultivate self-compassion, alleviate anxiety or depression, and resolve the lingering effects of past traumas. Rene deeply respects the courage it takes for individuals to embark on their healing journey, and he considers it a privilege to accompany them along the way. In sessions, he creates a safe and nurturing space where clients can embrace their life circumstances, navigate through challenging times, and fortify their relationships with themselves and their loved ones. His therapeutic techniques incorporate mindfulness and somatic approaches, introducing innovative breathing exercises and guidance on setting boundaries. Rene’s intuitive and relationship-based style ensures that every client feels seen and heard, paving the way for expansive growth through life's transitions. He is dedicated to supporting individuals in reclaiming their lives and moving towards a brighter, more integrated future.