Kristy Mitchell is a dedicated Marriage and Family Therapist and Licensed Professional Counselor, adept at guiding adolescents and adults through a diverse range of challenges. She is committed to creating a warm, nonjudgmental space for her clients, enabling them to address symptoms and navigate the complexities of life stressors. With extensive experience in helping individuals and couples manage symptoms such as anxiety, depression, trauma, mood disorders, self-esteem issues, life transitions, and relationship discord, Kristy collaborates with her clients to set personalized goals and develop skills aimed at symptom reduction, deeper connection with others, and more fulfilling relationships. Specializing in individual, couple, and family systems therapy, she employs a strengths-based approach that emphasizes resilience and promotes personal strengths. Kristy integrates evidence-based practices, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, into her treatments. At Grow Well Cleveland, clients can expect affirmative, culturally competent counseling; Kristy warmly welcomes LGBTQ+ individuals, persons of color, and all others who may feel marginalized by society.