Dr. Rachael Muster is a compassionate and skilled counselor renowned for her dedication to helping individuals navigate major life transitions, recover from trauma, and find the support they need. With over 15 years of experience, she empowers teens and adults alike, guiding them on their unique paths toward wellness and resilience. Dr. Muster utilizes a multifaceted, holistic approach, integrating various therapeutic modalities including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Acceptance and Commitment Therapy, ensuring that each client receives tailored support reflecting their personal journeys. Her philosophy centers on the belief that true growth occurs when individuals feel empowered and supported in creating meaningful change in their lives. Dr. Muster's expertise and empathetic nature allow her to walk alongside clients, helping them uncover their innate strengths and navigate the complexities of life with confidence. She welcomes video (Telehealth) sessions, making it easier for clients to connect with her and embark on their path to healing.