Anne Tyler, MEd, LPCC-S, is a dedicated Counselor specializing in supporting adults navigating complex emotional landscapes, including trauma and PTSD, women's issues, and life transitions. She understands that seeking therapy can feel daunting, especially during significant life changes or unexpected distress. With a focus on creating a serene and empowering therapeutic environment, Anne's work centers around critical themes such as self-compassion, core emotions, boundaries, autonomy, vulnerability, self-worth, and healthy relationships. With extensive experience assisting individuals affected by trauma linked to intimate partner violence and sexual assault, as well as experiences of abuse and neglect, she utilizes a feminist lens to critically examine how systems of oppression and socialization impact emotional health. Through her diverse modalities—including Compassion Focused, Trauma Focused, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT)—Anne fosters empowerment and autonomy among her clients. Her genuine, empathetic, and warm approach aims to create a safe space for clients to explore their pains and joys and to prioritize their well-being. Anne looks forward to connecting with you soon as you embark on your healing journey.