Anissa Mahmood is a dedicated Licensed Professional Clinical Counselor (LPCC) based in Ohio, esteemed for her commitment to prioritizing personal wellness and building resilience against life's stressors in our rapidly changing world. With over six years of experience, she compassionately works with children, adolescents, and adults grappling with various mental health and behavioral issues, including depression, anxiety, and women's issues. Anissa earned her Bachelor of Arts in Psychology from Bowling Green State University, graduating summa cum laude, and later attained her Master of Science in Clinical Mental Health Counseling from Syracuse University. She employs a diverse array of therapeutic techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, to assist individuals in achieving their personal treatment goals. Recognizing the importance of collaboration, Anissa fosters a safe and welcoming environment where clients can feel comfortable focusing on their wellness needs.