Wendy Saunders, MA, LPCC, is a compassionate mental health counselor dedicated to guiding individuals towards happiness and fulfillment. With her expertise in trauma and PTSD, anxiety, and relationship issues, she understands how past experiences can hinder emotional well-being. Many come to her seeking relief from unwanted emotions such as anxiety, depression, and anger outbursts, often feeling misunderstood or stuck in their circumstances. Wendy is committed to uncovering each individual's heart's desire and inspiring them on their unique journey. She employs a gentle mind-body approach, integrating mindfulness-based (MBCT) techniques and Dialectical Behavior Therapy (DBT) to address ineffective thoughts, emotions, and behaviors. Her practice also incorporates principles of Emotionally Focused Therapy to facilitate healing in relationships. Understanding the importance of the mind-body connection, Wendy sometimes includes walking, simple yoga techniques, and even humor in her sessions to create a nurturing atmosphere. As the first therapist in Ohio certified by the DBT-Linehan Board of Certification in 2016, Wendy brings a wealth of knowledge and a passion for personal growth. Her career transition from portrait photographer to counselor stemmed from her desire to listen to her inner voice, and she encourages clients to do the same, allowing them to create lives rich in inner peace and fulfillment. Wendy creates a warm, accepting sanctuary for individuals seeking to explore their feelings and experiences together.