Sarah Schweppe, MSSA, CHWC, is a compassionate therapist dedicated to guiding individuals who feel stuck, anxious, or dissatisfied with life. She understands the struggle of wearing an 'everything-is-great' facade while internally battling exhaustion and disconnection. Sarah's own journey through therapy, coupled with extensive training and her graduate degree in mental health, has equipped her with unique insights. She recognizes that life’s challenges can become opportunities to reconnect with one’s true self and rediscover one's desires. With a focus on the wisdom of the body and the energy of emotion, she teaches clients how to harness e-motion—energy in motion. Sarah believes that when energy flows properly, individuals can overcome barriers such as depression, anxiety, and limiting beliefs. In her sessions, she provides the necessary tools to help clients move energy through the body, leading to improved relationships and a more fulfilling life. If you or a loved one is ready to embrace the healthiest, happiest, and most expansive version of yourselves, Sarah is here to support that transformative journey.