Moving Insights is a compassionate Licensed Professional Clinical Counselor who understands the profound challenges faced by individuals striving to move beyond distressing events or navigating significant life transitions. Many struggle with feelings of isolation, grappling with the perception that they must appear to have it all together while internally, they face a different reality. The journey toward joy, authenticity, and purpose can feel overwhelming, yet Moving Insights believes that no one should traverse this path alone. Each session is carefully tailored to match the unique needs and preferences of the individual, drawing from a rich background in holistic healing approaches. While no one can simply 'fix' another, those willing to engage in the work will discover the rewards of connecting with their own inner wisdom and body awareness. It takes courage to pursue personal growth and healing, and the first step has already been taken by those landing here. Choosing the right therapist can be a daunting task, and Moving Insights offers a welcoming space to explore the possibility of collaboration in a free initial consultation. With deep expertise in trauma and PTSD, alongside extensive modalities such as Mindfulness-Based Cognitive Therapy and Dance Movement Therapy, the focus is on fostering an environment conducive to transformation.