Melissa Frye is a compassionate and dedicated Licensed Professional Clinical Counselor who supports individuals across various life stages, including preteens, teens, adults, and elders. She understands that life can be overwhelming at times, often leading to feelings of irritation, anger, loneliness, and disconnection from loved ones. With a deep appreciation for human sensitivity and vulnerability, she is committed to guiding her clients through challenges, especially those related to depression, trauma, PTSD, and anxiety. Melissa utilizes an array of therapy types, such as Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Cognitive Behavioral Therapy, among others. Her approach is rooted in creating a safe and accepting environment where clients can confront and embrace their uncomfortable emotions. By fostering a strong therapeutic connection built on trust and confidentiality, Melissa empowers her clients to recognize their own strengths and find the solutions to their problems. It is her privilege to facilitate change and inspire hope, enabling clients to live purposeful lives filled with resilience and empowerment.