Megan Kopack is a dedicated licensed professional counselor (MA, LPCC) specializing in supporting adults through their healing journeys. Her compassionate and empathetic approach fosters a safe therapeutic environment where clients can explore their challenges and seek meaningful change. Megan understands that many individuals encounter difficult times, and she is committed to providing the extra support necessary to face these challenges head-on. Utilizing neuroscience-based methods, she effectively addresses dysregulation within the nervous system, body, and mind, which may contribute to ongoing struggles. With advanced training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and certification in Applied Polyvagal Theory in Therapeutic Yoga, Megan incorporates a variety of evidence-based modalities, including Somatic-Focused techniques, Attachment theory, Cognitive Behavioral Therapy (CBT), and mindfulness-based approaches. Her supportive style is relaxed and laced with humor, making clients feel at ease as they embark on their healing path. Megan’s commitment to creating a nurturing environment reflects her belief in the power of connection and empathy in the therapeutic process.