Mary Giovanetti is a compassionate therapist dedicated to supporting teens, adults, and elders (65+) in overcoming challenges such as depression, trauma, PTSD, and anxiety. Clients can expect a safe space where they can express feelings of low mood, lack of motivation, overwhelming nervousness, or fears that hinder their lives. Mary understands that life transitions, including divorce and the grieving process, can be immensely difficult. With a humanistic approach, she utilizes a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), tailoring each session to meet the unique needs of every individual. Her primary goals are to foster understanding, offer guidance through personal struggles, and empower clients with effective coping skills for improved overall wellness. With Mary’s support, clients are reminded that their lives can become better; it all starts with a step towards seeking help and collaboration. She is passionate about meeting new clients and helping them navigate their paths toward healing and personal growth.