Liz Pastina is a dedicated clinical social worker and therapist, holding an MSSW and LSW, who emphasizes that life is inherently full of challenges. She understands that how individuals navigate these difficulties significantly impacts their emotional, spiritual, physical, and intellectual well-being. Liz believes that everyone sometimes needs a little 'armor' to help them weather tough times, and she provides that through therapy by equipping clients with practical skills to not only cope, but to thrive. Her goal is to ensure that clients leave her office feeling heard, respected, empowered, and hopeful. Through a non-judgmental, strength-based approach, Liz assists clients in processing difficult thoughts and emotions, while encouraging them to explore how these feelings influence their sense of peace and uncover patterns of behavior. Each client's counseling experience is tailored to their unique needs, and for those who wish to integrate their Christian or Catholic faith into their sessions, Liz is more than willing to do so. Together, they will work towards creating the best version of each client, reflecting her passion for serving and empowering individuals on their journey to well-being.