Meet Katie Suguitan, a compassionate and dedicated Licensed Professional Clinical Counselor with a Master's degree in counseling. She is devoted to hearing the stories of her clients, whether they are preteens, teens, or adults, helping them navigate the challenges of life, including depression, trauma and PTSD, and anxiety. Katie understands that feeling overwhelmed, lonely, sad, or conflicted can make life seem insurmountable. She believes that each individual possesses inherent strengths and wisdom, ready to be harnessed in moments of difficulty. Her therapeutic approach incorporates a variety of evidence-based modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), fostering an environment for vulnerability, growth, and change. Working with individuals, families, and adolescents, Katie cultivates authentic, non-judgmental relationships, recognizing their powerful impact in the healing process. She believes that therapy should be accessible and relatable, free of jargon while addressing the unique needs of each person. No matter where one is on their journey, Katie is committed to meeting clients where they are and walking alongside them as they embark on their next chapters, ensuring their story is honored and valued.