Heather Soto, MSW, LSW, is a Clinical Social Worker and Therapist whose dedication shines through in her commitment to helping individuals and couples realize their personal and relational potential. With a specialized focus on intrapersonal growth, LGBTQ issues, anxiety, depression, and relationship dynamics, Heather offers a comprehensive approach to therapy. She assists clients in understanding unhelpful thinking patterns while navigating the complexities of healthy relationships and effective communication. Her expertise spans a range of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Strength-Based approaches. In her work with couples, Heather prioritizes dismantling communication barriers and addressing the unique needs of both individuals and their relationship as a whole. Pronouns: She/Her/Hers. Heather's therapeutic environment is welcoming and unbiased, as she listens intently and poses reflective questions to support clients in their journey toward balance and self-discovery.