Emily Kurtzhals is a licensed mental health counselor (LMHC) based in Ohio and Indiana, dedicated to supporting adults navigating the complexities of depression, anxiety, chronic illness, and substance use disorders. With a compassionate understanding of the challenges posed by managing health conditions like Type I Diabetes, she strives to assist her clients in overcoming feelings of burnout and isolation. Emily creates a safe and inclusive environment, encouraging individuals to address negative thought patterns that hinder their growth. Her approach to therapy encompasses various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT), ensuring a personalized experience tailored to each client's unique situation. Through the counseling process, Emily empowers adults to identify and celebrate their successes, providing the insight and strategies necessary for emotional wellness. She values the therapeutic relationship and works collaboratively with clients to develop effective treatment plans that promote healing and a better quality of life.