Eleanor Raker, a Licensed Professional Counselor, understands the profound struggles individuals face when living with immense pain and emotional turmoil. She recognizes how it can feel like a heavy, physical burden in one's gut, leading to feelings of isolation and despair. For those who often feel out of place, Eleanor conveys that they are not alone in their experiences. She emphasizes that no one deserves to hurt so deeply, and that it’s possible to take control of emotions rather than allowing them to dictate one's life. With expertise in Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Cognitive Behavioral Therapy (CBT), Eleanor excels in providing evidence-based treatments to help individuals cope with trauma, PTSD, borderline personality issues, and depression. She believes that while individuals may not have caused their problems, they have the power to address and overcome them. Eleanor is dedicated to guiding her clients toward building a life filled with purpose and fulfillment, helping them to navigate emotional challenges without resorting to self-harm or substance use. Her genuine understanding ensures that those seeking her help will find support and a pathway to healing.