Caroline Sanders is a dedicated counselor with a deep passion for empowering women to navigate life's challenges and build fulfilling relationships. With a wealth of experience, Caroline excels in creating a strong therapeutic alliance and providing a supportive environment that fosters meaningful change. She specializes in assisting women facing various life obstacles, including grief, anxiety, self-esteem issues, and interpersonal difficulties. Through her integrative approach, Caroline combines her expertise in Interpersonal Process Therapy (IPT) and Cognitive Behavioral Therapy (CBT) to help clients focus on symptom resolution, improve interpersonal functioning, and enhance social support. Additionally, her specialized training in EMDR and DBT equips her to address trauma and emotional distress effectively. Caroline is committed to guiding her clients towards a healthier sense of self and supporting them as they strive for their best lives.