Dr. Carole Stokes-Brewer is a dedicated counselor, specializing in helping adults and elders navigate their emotional and psychological challenges. She understands that her clients may wish to make significant changes in their lives, whether facing long-term issues, supporting a loved one, or seeking to enhance self-esteem and resilience. With a commitment to addressing various concerns such as anxiety, relationship issues, depression, phobias, addictions, and grief, Dr. Stokes-Brewer employs an interactive and compassionate therapeutic approach. The atmosphere she fosters is both relaxed and safe, encouraging clients to explore their needs, skills, and strengths while improving current problems and long-standing patterns. Her extensive training in Mindfulness-Based Cognitive Therapy (MBCT), EMDR, clinical hypnosis, and other modalities allows her to provide effective guidance for personal development, from overcoming psychological discomfort to achieving life goals. Her experience and compassion shine through in her work, and her belief in finding silver linings enriches the therapeutic journey. In addition to her counseling practice, Dr. Stokes-Brewer expresses her creative side through poetry and customizes materials to support clients in their self-growth. Her published works, including 'My Notes: Journeys to Inspiration' and 'Mother and Daughter's Haiku Journey,' reflect her commitment to inspiring others. Dr. Stokes-Brewer is eager to help clients embrace change and invites those ready to make a difference to connect with her.