Beth Filla is a compassionate Clinical Social Worker and Therapist, specializing in trauma and PTSD, anxiety, and life transitions. She provides therapeutic support to adults, utilizing various modalities including somatic therapy, trauma-focused approaches, and EMDR. With substantial experience, Beth excels in guiding individuals and groups toward deepening their emotional awareness and regulating their nervous systems through breathwork, mindfulness, and body-based techniques. Her commitment to fostering a strong therapeutic relationship is the cornerstone of her practice, allowing clients to navigate challenging realities such as loss, complex relationships, and chronic pain. Beth's integrative and person-centered approach empowers clients to reconnect with themselves and others, encouraging a presence in their lives. She is dedicated to helping clients break free from deeply ingrained negative thought patterns, ensuring a compassionate and supportive environment for healing.