Barbara Stephens understands that life can present unexpected challenges. She works with individuals who may be grieving, feeling a strain in their relationships, or struggling to care for their families. Barbara helps those who face difficulties in forming meaningful connections, coping with the aftermath of divorce or breakups, or navigating the complexities of parenting. With a compassionate approach, she aims to alleviate feelings of overwhelm and cultivate a sense of fulfillment. With over 30 years of experience, Barbara has expertly guided clients through anxiety, depression, bipolar disorder, relationship challenges, and traumatic experiences. She creates a safe, supportive environment that encourages clients to relax and be themselves. Her specialties include trauma-focused therapy, Gottman Method for couples, and advanced perinatal mental health, ensuring a comprehensive and respectful approach to each person's unique journey. Barbara is dedicated to providing honest and respectful feedback, helping clients develop healthier coping strategies for life's difficulties.