Amy Blankenship is a compassionate counselor dedicated to easing the anxiety life can bring during various transitions, daily routines, or significant situations such as caregiver struggles, aging parents facing dementia, parenting challenges, divorce adjustments, and grief. She aims to help individuals enhance their positive mood, cope with worry calmly, build effective communication skills, and create authentic connections that foster healing. Within a person-centered environment, Amy employs strength-based strategies, mindfulness techniques, and cognitive behavioral therapy to identify growth areas that resonate with each client. Her mission is to ignite the potential that already lies within her clients, assisting them in navigating change and fostering positive self-talk and self-care. With a keen focus on helping clients discover hope and solutions to their challenges, Amy provides a supportive backbone in their journey toward personal growth.