Allie McLaughlin is a Licensed Professional Clinical Counselor who specializes in helping individuals who feel stuck, struggle to find their voice, or have difficulty balancing a busy life. She is well-versed in navigating life transitions and instilling confidence and empowerment in those she works with. Allie believes that each person is the expert in their own life, serving as a guide to help them explore their options and discover a path to becoming a whole person. Her approach is genuine and challenge-oriented, encouraging clients to face their fears while recognizing their strengths. Allie values the unique stories, experiences, and insights of her clients and is dedicated to assisting them in achieving a better balance in their lives. She understands that change can be daunting, but assures clients they don't have to embark on this journey alone. With expertise in trauma, PTSD, substance use, and mindfulness-based therapies, she is committed to empowering individuals throughout their healing process. Each session is crafted to meet the specific needs of her clients, fostering continued growth and sustainable joy. Allie also offers free 15-minute phone consultations to address any questions and help ease concerns as clients take their first steps into counseling. With Allie, clients are reminded: YOU GOT THIS!