Gail Papay is a Licensed Professional Clinical Counselor dedicated to creating a safe environment for self-exploration and insight. She offers the necessary support and empathy to help clients navigate their problems, empowering them to reach their self-defined goals and potentials with confidence. With extensive experience in dealing with severe mental health issues within both residential and private practice settings, Gail works with individuals, couples, and groups. Her areas of focus include grief, depression, anxiety disorders, eating disorders, stress tolerance, chronic pain management, difficult relationships, self-esteem, parenting challenges, issues related to aging, military concerns, and trauma, utilizing desensitization techniques as needed. Gail draws upon a rich array of evidence-based therapies, including Eye Movement Desensitization and Reprocessing (EMDR), Prolonged Exposure (PE), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Narrative Therapy, Solution-Focused Brief Therapy (SFBT), Person-Centered Therapy (CPT), Dialectical Behavior Therapy (DBT), and various relaxation techniques, ensuring a comprehensive and caring approach to counseling.