Kara Mumford

Kara Mumford, a licensed clinical social worker and therapist, understands that life can sometimes feel overwhelming and unfulfilling, even when individuals are doing their best. With her own experiences informing her practice, she is driven to support clients through their unique journeys of healing. Recognizing that beginning therapy can feel daunting, Kara emphasizes that finding the right fit is crucial for fostering comfort and growth. Using both audio and video-based treatments, she offers accessible support tailored to busy individuals navigating the aftermath of adverse life experiences. Her focus is on creating a confidential and empathetic environment where clients feel valued and heard. In initial sessions, Kara collaborates closely with clients to establish goals and initiate a dialogue about current challenges. As trust builds, she helps clients explore how their personal histories affect their well-being, providing tools to bring stability and clarity. For those ready to delve deeper, Kara's expertise extends to addressing the often unspoken issues surrounding trauma, employing a holistic approach to facilitate genuine healing. With a commitment to nurturing resilience, Kara is dedicated to guiding clients toward a brighter and more fulfilling future.