Rebecca Morra is a dedicated counselor with immediate availability, committed to helping her clients achieve a profound sense of peace, control, confidence, and hopefulness. She specializes in working with teens and adults facing challenges such as anxiety, panic, depression, parenting, adulting, self-esteem issues, life transitions, and the complexities of chronic illnesses like diabetes. By equipping her clients with effective coping skills, fostering understanding, and providing validation and support, Rebecca empowers them to gain valuable insights and improve their emotional well-being. With a wealth of experience in healthcare environments, educational institutions, the justice system, and private practices, she utilizes a variety of therapy modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Cognitive Behavioral Therapy (CBT)—to tailor her approach according to individual needs. Rebecca believes that change is within reach and would be honored to guide anyone on their journey toward healing and growth.