Diane Habel is a compassionate and skilled clinical social worker and therapist, holding an MSW and LISW certification. Trained in Dialectic Behavior Therapy (DBT) and various other therapeutic modalities, Diane is dedicated to supporting clients who are motivated to initiate positive change and are willing to confront outdated habits and belief systems. With a holistic approach to health, she advocates for the use of mindfulness as an effective tool for stress reduction. Diane works with clients aged 15 and up and has extensive experience as a parenting coach and group facilitator utilizing the Nurturing Parenting curriculum. As a DBT therapist, she has worked closely with individuals dealing with depression, anxiety, and borderline personality disorder, teaching essential skills across the DBT framework, which includes mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness—skills that benefit everyone.